Emma Caplan

Best for free and anonymous social support: 7 Cups
Adolescence is a key time for developing an identity and forming lifelong healthy behaviors. However, mental health conditions among teens are on the rise.
According to Mental Health America, in the United States in 2021, 15.08% of 12- to 17-year-olds reported experiencing at least 1 major depressive episode. Yet 60.3% didn’t receive treatment.
Globally, an estimated 14% of adolescents experience a mental health condition, and many of them re...

New technology is in absolutely everything we see and do these days, and hair appliances are no different. As an ideal, more affordable option to the Dyson Supersonic, Laifen’s Swift Hair Dryer is making waves – no pun intended.
There are many options on the market, though, so I’ll break everything down about what you can expect from the Swift and my own personal experience using the dryer (spoiler alert: I love it).
What Is The Laifen Swift Hair Dryer?
The Laifen Swift hair dryer uses a brus...

A quick look at the best apps for anxiety
Best meditation app for People of Color: Shine
Anxiety is an extremely common but nonetheless very disruptive experience. Having anxiety can mean sleepless nights, missed opportunities, feeling sick, and panic attacks that can keep you from feeling like your full self.
Trying one of the apps for anxiety listed in this article can help you cope with and manage your symptoms. Having the tools to confront or embrace your anxious thoughts and feelings can...

Many people suffer from ongoing joint pain in various parts of their body. Joints, or the connections between bones, are what give you the freedom to bend your knees and elbows, turn your head, move your hips, arch your back, and wiggle your fingers and toes, among other things that many of us take for granted every day. [This article, “[This article, “7 Most Effective Supplements Ingredients For Joint Health” was originally published in NewsHealthWatch]”
A cushion of smooth cartilage, synovi...

It’s getting to be that gala, soiree, and holiday party time of year, when we love to put on a full glam face, blow out our hair, and step into our fave heels. Whether it’s the cooler air, starry sky, or something else inspiring you, check out these amazing glam makeup picks from eyeshadow palettes to long-lasting lipstick for your next big night out (or in!)

Running since 1924, the Macy’s Thanksgiving Day Parade is an American fall staple. It’s an iconic tradition in the company of turkey, football and Black Friday sales. Every year, millions tune in to watch the vibrant Thanksgiving festivities. And since the celebrations were scaled back the past few years, we’re even more excited about 2022’s big comeback.
Whether you plan to watch the parade in person or stream it from the comfort of your home, here are all the details you’ll need to join in ...

Each season is not created equal, and neither are our skin care needs during them. Winter in particular can be harsh and dry, especially if you have mature or exceptionally dry skin or live in a colder, drier climate. With that in mind, keep your skin healthy and glowing for the holidays and beyond with the best winter skin care products around. They’ll keep you nourished, hydrated, moisturized, and feeling and looking great this season.

If you’re like many Americans, you’re incredibly busy with a lot on your plate each and every day – sometimes, too much. This means it’s only natural to prioritize certain things over others, and, unfortunately, sometimes this might include getting enough balanced, nutrient-dense fresh, whole foods. The solution? Quality plant-based supplements that give your body all the vitamins and minerals it needs, without the time and effort it takes to prep and cook. [This article, “7 Effective Natural...

A quick look at the best meditation apps of 2022
Meditation is a simple way to reap big benefits. But where do you begin? And how do you know exactly what to do?
Good news — there’s an app for that!
What is meditation?
A meditation practice uses techniques to focus your attention and awareness on yourself, a thought, an object, or an activity. Meditation has been practiced by many different cultures for thousands of years to increase spiritual awareness.
Over the years, some people have shift...

If you haven't considered laundry detergent sheets yet, there are many reasons to make the switch. We've evaluated the top brands to get you started.
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication.
VIA MERCHANT
If you’re curious about laundry detergent sheets and would like to avoid laundry mistakes of the ...

Alright, friends, it’s holiday party season, which means you might be thinking about how to turn heads and make an entrance at upcoming events. And why not? It’s the perfect time of year to sparkle and shine with some glam. Whether you’re after a shimmery glow, lashes that go for miles, or lips that pop, these products will help give you some pretty amazing Christmas makeup looks this winter season.

Urinary tract infections (UTIs) are never a pleasant experience, and shockingly, they’re extremely common.
UTIs occur when bacteria are pushed inside your urethra, causing an infection. The cause is often unknown, but common reasons include diet, hormones, gut imbalance, hygiene, travel, working out, and more.
About 50 to 60% of women get them, yet most of the options out there focus on treatment, not prevention.
Enter Uqora, a natural supplements brand that works to prevent UTIs before they ...

Sometimes choosing individual cosmetics can simply feel overwhelming. Whether you’re looking for a solid eyeliner, lipstick, or skincare item for yourself or for that perfect gift – the holidays are coming soon, after all – it can be much easier (and more exciting!) to get your hands on a complete kit or set instead. Here are some best makeup set picks, for whatever it is you’re looking for.

A quick look at the best telemedicine companies
Most affordable: PlushCare
Best for fast, straightforward service: MeMD
Best comprehensive telemedicine company: MDLive
The best telemedicine provider for you can vary based on your needs, price point, and level of urgency. Certain companies may be covered by some insurance plans. Some help you find the doctor who is best for you.
It can be difficult to make time to see a doctor at the best of times, and even more so if the ongoing pandemic crea...

A professional blow dryer is absolutely essential if you want your hair to look awesome after every wash. For hair that is fine, thin, or straight, a good blowout will add volume. If it’s curly, the right dry job can coax it to silky smooth. Today’s professional hair dryers feature a range of heat settings, speeds, attachments, and additional features from ceramic and tourmaline components, to ionic dryers that enhance your hair’s moisture levels, and deliver faster drying with more shine and...